Introduction of Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce
Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce is my fastest route to sticky, savory sweet satisfaction on a busy night. I am Chef Andrew, and this method gives you lacquered sausage, caramelized sweet potatoes, and crisp tender broccoli with almost no cleanup. The idea is simple. We roast bite sized pieces in a hot oven so edges brown while centers stay soft. At the same time, a quick honey garlic glaze simmers on the stove until it turns glossy and just thick enough to cling. Toss everything together, return it to the heat, and the sauce tightens into a shiny coat that tastes bold and balanced.
Table of Contents
Timing and visual cues do the heavy lifting. Set the oven to 400°F for reliable browning. Sweet potatoes should show deep golden edges before you glaze. Broccoli should turn bright green with lightly crisp tips. Garlic needs only a minute in melted butter to smell fragrant without turning bitter. The sauce should simmer until it sheets off a spoon instead of dripping like water. Salt and pepper land at two moments, once before roasting for penetration and again at the end for precision.
You will get a pan that looks restaurant ready and eats even better. Juicy sausage, sweet and savory vegetables, a clean shine, and parsley for freshness. Serve straight from the sheet pan and watch it disappear.

Sheet Pan Sausage and Sweet Potatoes 9 Epic Wins
Equipment
- Large rimmed sheet pan (13×18 in)
- Parchment paper or nonstick spray
- Small skillet or saucepan
- Tongs or spatula
- Measuring Cups and Spoons
- Knife and cutting board
Ingredients
Sausage and Vegetables
- 14 oz chicken or turkey sausage fully cooked links; sliced into 1/2-inch rounds
- 2 medium sweet potatoes peeled; cut into 1/2-inch cubes
- 2 cups broccoli florets cut into 1/2-inch pieces for even roasting
- 1 tbsp unsalted butter for sautéing garlic
- salt and black pepper to taste
Honey Garlic Sauce
- 1/4 cup honey
- 1/4 cup low-sodium soy sauce
- 1 tbsp apple cider vinegar
- 4 cloves garlic minced
To Finish
- 2 tbsp fresh parsley minced, for garnish
Instructions
- Preheat and prep Heat the oven to 400°F with a rack in the center. Line a large rimmed sheet pan with parchment or lightly grease for easy cleanup.
- Arrange and season Spread sliced sausage, sweet potato cubes, and broccoli in a single layer with space between pieces. Season lightly with salt and black pepper.
- Sauté garlic In a small skillet over medium heat, melt butter. Add minced garlic and cook 30–60 seconds until fragrant and pale golden; do not brown.
- Make the glaze Stir in honey, soy sauce, and apple cider vinegar. Bring to a gentle simmer and cook 3–5 minutes, stirring, until slightly thickened and glossy. It should lightly coat the back of a spoon.
- Coat on the pan Drizzle hot glaze over the sausage and vegetables. Toss on the pan until everything glistens, then spread back into an even single layer.
- Roast Bake 25–30 minutes, flipping once halfway and rotating the pan front to back for even color. Visual cues: sweet potatoes develop deep golden edges, broccoli tips crisp, and sausage edges sizzle.
- Finish and serve Taste and adjust salt or vinegar if needed. Scatter parsley over the hot pan and rest 2–3 minutes so the glaze sets, then serve.
Notes
Raw sausage option: If using raw links, roast 10 minutes before glazing and cook until 165°F internal.
Convection: Bake at 385°F and start checking at 20 minutes.
Make it your own: Add chili flakes for heat, finish with toasted sesame seeds, or swap broccoli for Brussels sprouts or green beans.
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Why You’ll Love This Recipe -Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce-
- Weeknight fast
From preheat to plate in about 35 minutes with only one pan and one small skillet. - Simple pantry lineup
Chicken or turkey sausage, sweet potatoes, broccoli, honey, soy sauce, vinegar, butter, garlic. Nothing fussy. - Caramelized edges
High heat and proper spacing give sweet potatoes deep golden crusts while centers stay tender. - Sticky shiny glaze
A short simmer turns honey garlic into a glossy coat that clings to every bite without tasting cloying. - Balanced flavor
Sweet honey, salty soy, bright apple cider vinegar, and buttery garlic meet in a clean, savory sweet finish. - Texture you crave
Juicy sausage, crisp tips on the broccoli, and creamy sweet potato cubes make every forkful satisfying. - Hands off cooking
Most of the time is passive roasting, so you can set the table or make a quick salad. - Meal prep friendly
Cools and reheats beautifully for lunches, grain bowls, or quick dinners later in the week. - Crowd pleaser
Familiar flavors that win with kids and still feel polished for guests. - Endlessly flexible
Swap in Brussels sprouts or green beans, add chili flakes for heat, or finish with sesame seeds for a nutty pop.
Ingredients Needed of Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce
Sausage and Vegetables
- Chicken or turkey sausage 14 ounces, sliced into 1/2 inch rounds
Choose fully cooked links for speed. Spicier styles add gentle heat. - Sweet potatoes 2 medium, peeled and cut into 1/2 inch cubes
Even cubes roast uniformly and caramelize nicely. - Broccoli florets 2 cups, cut into 1/2 inch pieces
Small florets cook at the same rate as the sweet potato cubes. - Unsalted butter 1 tablespoon
For sautéing garlic and enriching the glaze. - Garlic 4 medium cloves, minced
Freshly minced for the best aroma. - Salt and black pepper to taste
Season lightly before roasting, then adjust at the end.
Honey Garlic Sauce
- Honey 1/4 cup
Provides shine and sticky sweetness. - Low sodium soy sauce 1/4 cup
Savory balance and color without oversalting. - Apple cider vinegar 1 tablespoon
Bright acidity that keeps the glaze from tasting heavy.
To Finish
- Fresh parsley 2 tablespoons, minced
Herbal pop and color just before serving.
Chef notes
- Use a large rimmed sheet pan so ingredients sit in a single layer with space between pieces. Crowding steams instead of browns.
- Line with parchment for easier cleanup and to prevent sticking.
- If your broccoli stems are thick, peel and slice them thin so they roast in the same time as the florets.
- Taste the glaze before tossing. If you prefer it saltier, add a teaspoon more soy. If you want more tang, add a splash of vinegar.
How to Make Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce
- Preheat and prep the pan
Heat the oven to 400°F with a rack in the center. Lightly grease a large rimmed sheet pan or line it with parchment for easy cleanup. A hot pan encourages caramelization. - Arrange for even roasting
Spread the sausage slices, sweet potato cubes, and broccoli on the pan in a single layer with a little space between pieces. Crowding traps steam and slows browning. - Season smart
Sprinkle lightly with salt and pepper. Seasoning before roasting helps flavor penetrate the vegetables while they soften. - Start the glaze
In a small skillet over medium heat, melt 1 tablespoon butter. Add minced garlic and cook 30 to 60 seconds until fragrant and pale golden. Do not brown the garlic or it will taste bitter. - Simmer to glossy
Stir in honey, low sodium soy sauce, and apple cider vinegar. Bring to a gentle simmer and cook 3 to 5 minutes, stirring occasionally, until the bubbles look tight and the sauce lightly coats the back of a spoon.
Chef cue: drag a spoon through the sauce. If it leaves a thin trail that slowly closes, you are there. - Coat and spread
Drizzle the hot honey garlic sauce over everything on the sheet pan. Toss well right on the pan until every piece glistens, then spread back into a single layer. For extra shine later, reserve 1 to 2 tablespoons of sauce before drizzling. - Roast to caramelize
Roast 25 to 30 minutes, flipping once at the 15 minute mark and rotating the pan front to back for even color.
Visual cues: sweet potatoes develop deep golden edges, broccoli tops turn crisp and brown in spots, sausage edges sizzle and darken. - Finish and adjust
If you reserved sauce, drizzle it on now and toss once. Taste and adjust salt and pepper. A tiny splash of vinegar can brighten the glaze if you prefer a sharper finish. - Garnish and rest
Scatter minced parsley over the hot pan. Let everything rest 2 to 3 minutes so the glaze sets and clings. - Serve hot
Transfer to warm plates or serve straight from the sheet pan. Spoon any pooled glaze over the top so nothing is wasted.

Mini tips
- If your pan looks crowded, split the ingredients between two pans and roast on upper and lower racks, swapping positions halfway.
- Want extra char on the broccoli tips. Broil 1 to 2 minutes at the end and watch closely.
- Using raw sausage links instead of fully cooked. Slice and roast 10 minutes before adding the glaze, then continue until the sausage reaches 165°F and the vegetables are tender.
Tools You’ll Need
Large rimmed sheet pan, parchment or nonstick spray, small skillet, whisk or spoon, tongs or spatula, measuring cups and spoons, cutting board and knife.

Serving and Storage Tips of Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce
Serve it like a pro of Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce
- Warm the sheet pan for 2 minutes in the oven before plating so the glaze stays fluid.
- Spoon sweet potatoes and broccoli first, then nestle sausage on top so edges stay crisp.
- Finish with parsley, a light squeeze of lemon, and a few chili flakes if you like heat.
- Add toasted sesame seeds for nutty pop and shine.
Smart sides of Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce
- Steamed rice, quinoa, or couscous soak up extra honey garlic sauce.
- A crunchy slaw with vinegar dressing balances the sweet savory glaze.
- Warm naan or crusty bread turns the pan juices into a bonus course.
Meal prep and portions of Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce
- Divide into airtight containers with a grain for complete grab and go lunches.
- Keep portions flat in the container so reheating is even and the glaze coats again.
Short term storage of Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce
- Cool within 1 hour. Refrigerate in airtight containers up to 4 days.
- Store parsley separately and add after reheating for fresh color.
Reheating without drying of Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce
- Oven: Spread on a parchment lined pan. Warm at 350°F for 8 to 10 minutes until hot and glossy.
- Skillet: Reheat over medium with a tablespoon of water or stock, tossing until the glaze loosens and coats.
- Microwave: Heat in 45 second bursts at 70 percent power, stirring between intervals. Add a teaspoon of water if needed.
Freezer guidance of Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce
- Freeze in meal prep portions up to 2 months. For best texture, blanch broccoli 1 minute before freezing so it reheats bright and tender.
- Thaw overnight in the fridge. Reheat in a skillet with a splash of water or stock and a touch of honey to refresh the glaze.
Make it a bowl of Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce
- Build bowls with rice or farro, a scoop of the sausage mix, sliced avocado, and a drizzle of yogurt or sriracha for creamy heat.
Leftover upgrades of Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce
- Chop leftovers and fold into scrambled eggs or fried rice.
- Tuck into warm tortillas with cabbage and lime for quick tacos.
Helpful Notes of Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce
- Use the right pan size
A 13 by 18 inch rimmed sheet pan fits everything in a single layer. If ingredients touch, split between two pans for better browning. - Metal matters
Bare aluminum browns fastest. Dark nonstick can overbrown sugars, so check 3 to 5 minutes early. - Cut size = even timing
Keep sweet potato cubes and broccoli florets close to 1/2 inch. Larger pieces need 5 to 8 extra minutes. - Dry ingredients before roasting
Pat sausage and vegetables dry with paper towels. Surface moisture steams instead of crisps. - Salt smart with soy
Low sodium soy adds salt. Season lightly before roasting, then adjust at the end after tasting the glaze. - Glaze thickness cues
After 3 to 5 minutes of simmering, the sauce should lightly coat the back of a spoon and drip in a slow sheet. Too thin and it will pool. Too thick and it can burn on the pan. Thin with 1 to 2 teaspoons water if needed. - Garlic control
Aim for fragrant and pale golden in 30 to 60 seconds. If garlic browns, pull the pan, add a splash of water to cool, and continue. - Roast first, glaze second
Tossing with hot glaze before roasting helps color and adhesion. For an extra shiny finish, reserve 1 to 2 tablespoons glaze for a final toss after roasting. - Convection option
If using a convection oven, reduce to 385°F and start checking at 20 minutes. Convection speeds browning. - Sausage choices
Fully cooked chicken or turkey sausage saves time. If using raw links, roast 10 minutes before glazing and cook to 165°F internal. - Vegetable swaps
Brussels sprouts quarters, cauliflower florets, or green beans work well. Choose firm vegetables that can handle 25 to 30 minutes. - Make it spicier
Add 1 teaspoon chili flakes to the glaze or finish with sriracha or a pinch of cayenne. - Make it nuttier
Sprinkle toasted sesame seeds after roasting. Their oil adds aroma and helps the glaze taste rounder. - Balance the sweetness
If the glaze tastes too sweet, add 1 to 2 teaspoons vinegar. If too sharp, whisk in 1 to 2 teaspoons honey. - Meal prep tip
For best texture on reheat, hold back 2 tablespoons glaze for each future portion. Warm leftovers, then toss with the fresh glaze to restore shine. - Allergy friendly swaps
Use tamari or coconut aminos if gluten sensitive. For dairy free, replace butter with avocado oil and skip the butter step.
Conclusion of Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce
Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce gives you the big payoff that busy nights need. You season simply, roast hot for color, and finish with a quick stovetop glaze that turns sticky and shiny in minutes. The method protects texture at every step. Sweet potatoes caramelize around the edges while staying creamy inside. Broccoli picks up crisp tips and a fresh green bite. Sausage rounds brown and sizzle so the pan smells like dinner long before the timer rings. The honey garlic sauce ties it all together with a clean balance of sweet, savory, and bright.
What I love as a chef is that the steps are minimal yet purposeful. A hot oven builds flavor quickly. Small, even cuts make timing predictable. Garlic is cooked just to fragrant so it remains sweet. Soy and apple cider vinegar keep the glaze lively instead of heavy. A handful of parsley at the end wakes up the whole sheet. You get a result that feels generous and looks polished, straight from a single pan.
Serve it family style right on the sheet for easy weeknights or plate it over rice or couscous for guests. The leftovers are excellent for meal prep. They reheat without drying when you add a spoon of water or stock to re gloss the glaze. If you prefer a sharper finish, splash in a touch more vinegar after warming. If you like heat, a pinch of chili flakes does the trick.
If you cooked this recipe, I would love to hear how it went. Please leave a comment and add a star rating so other readers can cook with confidence. Share your photo on Pinterest or Facebook and tag it so I can cheer on your sheet pan win. Tell me your tweaks too. Did you swap in Brussels sprouts or green beans. Did you use a spicy sausage or a chicken apple link. Did you finish with sesame seeds or a squeeze of lemon. Your ideas help the next cook turn a simple pan of sausage and vegetables into a dinner that disappears the moment it hits the table.
Frequently Asked Questions of Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce
How long do honey garlic sausages take to cook?
If you are using fully cooked chicken or turkey sausage sliced into rounds, plan on about 20 to 25 minutes at 400°F, turning once for even color. If you glaze before roasting, the sugars deepen faster, so watch the last few minutes. For raw links, roast 22 to 28 minutes total, checking for doneness at the thickest point.
How long do sausages take on a sheet pan?
Sliced, fully cooked sausages usually brown in 18 to 25 minutes at 400°F depending on thickness and how crowded the pan is. Whole raw links generally need 22 to 30 minutes, turned once, until the centers are hot and the casings are nicely caramelized.
How to cook honey garlic sauce?
Sauté minced garlic in a little butter just until fragrant. Stir in honey, low sodium soy sauce, and apple cider vinegar. Simmer over medium to medium low for 3 to 5 minutes until slightly thickened. The right texture lightly coats the back of a spoon and falls in a slow sheet, not a thin drip.
What does honey garlic sauce go with?
It is great on roasted vegetables like broccoli, Brussels sprouts, or carrots, and on proteins such as sausage, chicken thighs, shrimp, or salmon. It also makes a quick drizzle for grain bowls, a glaze for tofu, and a flavorful dip for roasted potatoes or baked wings.
What temperature is best for baking sausage?
For color and speed, 400°F is the sweet spot. It browns the exterior while cooking the interior through without drying. Convection runs a touch hotter, so drop to 385°F and check early. You can finish with a brief broil for extra char.
How do you know when sausage is fully cooked?
Use an instant read thermometer. Poultry sausage should read 165°F in the center. Pork or beef sausage should read at least 160°F. The juices run clear, the texture feels firm but springy, and there is no pink in the middle. If in doubt, give it another 2 to 3 minutes and recheck.