Baked Salmon with Spinach
Baked Salmon with Spinach combines nutrient-rich ingredients in a simple dish you can enjoy any day. Salmon brings high-quality protein and omega-3 fats, while spinach adds iron and essential vitamins. It's a satisfying and nutritious meal that feels special but is easy to prepare.
Equipment
- Baking Dish
Ingredients
Ingredients
- 4 pieces Salmon fillets room temperature
- 300 g Fresh spinach washed and drained
- 15 ml Olive oil for greasing
- to taste Salt for seasoning
- to taste Pepper for seasoning
- 1 lemon Lemon for squeezing
- optional Creamy sauce to serve
Instructions
- Preheat the oven to 200°C and prepare your baking dish by lightly oiling it.
- Season the salmon fillets with salt and pepper, and let them marinate briefly if desired.
- Rinse and drain the spinach, then layer it at the bottom of the baking dish.
- Place the seasoned salmon fillets on top of the spinach.
- Bake in the preheated oven for about 15 minutes, or until the salmon is opaque and flakes easily.
- Serve with a fresh squeeze of lemon and, if desired, a creamy sauce.
Notes
Tip: Ensure the spinach is dry to prevent sogginess. Avoid overcrowding the pan for even cooking.