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Broccoli and Mushroom Stir Fry

Broccoli and Mushroom Stir Fry

This Broccoli and Mushroom Stir Fry stands out because it combines bright, crisp broccoli with earthy mushrooms for a simple, satisfying bite. The quick, high-heat cooking method locks in color and texture, giving you a dish that looks as good as it tastes.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main
Cuisine International
Servings 4 servings
Calories 200 kcal

Equipment

  • Skillet or Wok

Ingredients
  

Ingredients

  • 300 g Broccoli cut into florets
  • 200 g Mushrooms sliced, firm
  • 15 ml Cooking oil light oil for cooking
  • 1 pinch Salt to taste

Instructions
 

  • Start with a hot skillet or wok over high heat and a small amount of oil. Add the broccoli first for a crisp bite, then the mushrooms so they brown and release their natural moisture.
  • Keep the vegetables moving to avoid steaming; you want that crisp-tender texture, not soggy bits. When the vegetables look vibrant and slightly caramelized at the edges, you’re right on track.
  • If you’re adding any sauce, mix it in toward the end to simmer briefly—just enough to coat without making everything limp.

Notes

Tip: Dry the broccoli florets thoroughly before cooking to ensure they sear nicely. Cooking in batches helps prevent overcrowding in the pan.
Keyword easy, quick, Vegetarian