Chicken Sausage and Broccoli Orzo
This Chicken Sausage and Broccoli Orzo comes together in one skillet, giving you protein, veggies, and carbs in a bright, satisfying dish. In about 30 minutes, you’ll have a balanced meal that features protein from the sausage, fiber from the broccoli, and energy from the orzo.
Equipment
- Large Skillet
Ingredients
Ingredients
- 300 g Chicken sausage sliced
- 200 g Orzo dry
- 200 g Broccoli fresh florets
- 1 clove Garlic minced
- 30 ml Chicken broth or vegetable broth
- 1 unit Lemon for juice
- 30 g Parmesan cheese optional, grated
Instructions
- Heat a wide, heavy skillet and add the chicken sausage to render some fat and brown it for extra flavor.
- Once it's nicely browned, stir in the broccoli so it becomes vibrant and tender-crisp.
- Add the dry orzo and enough broth to cook until the pasta is tender and the broccoli is cooked to your liking.
- Stir frequently and season as you go, finishing with a squeeze of lemon and an optional dusting of cheese.
Notes
Tip: If you're cooking for kids or picky eaters, familiar flavors can boost vegetable consumption without a struggle.