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Creamy Blueberry Cheesecake Protein Energy Balls
No-Bake, easy-to-make, and deliciously satisfying, these energy balls are perfect for a quick snack or post-workout boost. With a blend of creamy textures and fruity zing, they are a treat that feels special!
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Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course
Snack
Cuisine
International
Servings
10
servings
Calories
150
kcal
Equipment
Mixing Bowl
Tray
Scoop or spoon
Ingredients
Ingredients
200
g
Cream cheese
softened
100
g
Blueberries
fresh or frozen
100
g
Protein powder
vanilla or unflavored
50
g
Oats
optional, for binding
30
ml
Honey
or maple syrup for sweetness
1
Vanilla extract
to taste
Instructions
In a mixing bowl, combine the cream cheese, blueberries, protein powder, oats, honey, and vanilla extract.
Mix until just combined, being careful not to overmix. If the mixture is too soft, chill it in the fridge for a few minutes.
Using a scoop or spoon, portion the mixture and roll it into bite-sized balls. Place them on a lined tray.
Refrigerate the balls for about 30 minutes to set before enjoying.
Notes
Tip: Keep a small bowl of water nearby to wet your hands while rolling the balls, preventing sticking.
Keyword
easy, Healthy, High-Protein, No-Bake