Grilled Lamb Chops with Honey Rosemary Marinade
Lamb chops are a tasty and quick-cooking dish that's perfect for the grill. They combine tenderness with a rich, meaty flavor, making them ideal for both weeknight meals and weekend cookouts.
Equipment
- Air Fryer
- Grill
- Mixing Bowl
- Zip-top bag
Ingredients
Ingredients
- 800 g Lamb chops preferably shoulder or rib chops
- 60 ml Honey
- 15 g Fresh rosemary finely chopped
- 3 clove Garlic minced
- 30 ml Olive oil extra virgin
- 5 g Salt to taste
- 2 g Black pepper to taste
- 15 ml Lemon juice freshly squeezed
Instructions
- Whisk together honey, rosemary, minced garlic, olive oil, and lemon juice until smooth and glossy. Season with salt and pepper to taste.
- Pat lamb chops dry and coat them evenly with the marinade. Place in a dish or zip-top bag and marinate in the fridge for at least 30 minutes, ideally up to 2 hours.
- Preheat air fryer to 200°C. Arrange lamb chops in a single layer, lightly brushing with oil.
- Air fry for 8-12 minutes, flipping halfway through, until an internal temperature of 63°C is reached. Let rest for a few minutes before serving.
- Alternatively, preheat the grill to high heat (230-260°C). Grill chops for 2-3 minutes per side, checking for doneness, then let rest for 5 minutes before serving.
Notes
Tip: For best results, marinate ahead of time and allow the lamb to come to room temperature before cooking.