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Jammy Egg Avocado and Pesto Breakfast Toast
This breakfast toast is quick, tasty, and super flexible. The creamy avocado pairs perfectly with a toasted base, while the runny yolk of jammy eggs adds a rich texture. It satisfies cravings for protein, healthy fats, and fiber.
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Prep Time
10
minutes
mins
Cook Time
7
minutes
mins
Total Time
17
minutes
mins
Course
Breakfast
Cuisine
International
Servings
2
servings
Calories
370
kcal
Equipment
Pot
Ice bath
Toaster
Mixing Bowl
Ingredients
Ingredients
2
slices
Hearty bread
for toasting
1
pc
Avocado
ripe, for mashing
2
pcs
Eggs
for jammy yolk
15
ml
Olive oil
for drizzling
1
pinch
Salt
to taste
1
pinch
Pepper
to taste
5
g
Chili flakes
optional, for garnish
Instructions
Bring a pot of water to a gentle simmer. Carefully lower the eggs into the water and cook for 6–7 minutes.
Transfer the eggs to an ice bath for 1–2 minutes to halt cooking. Peel the eggs gently.
While the eggs are cooling, toast the bread until it's crisp.
Mash the avocado with a pinch of salt and a squeeze of lemon for flavor.
Spread the mashed avocado on the toasted bread and top with the jammy egg halves. Season with salt, pepper, and drizzle with olive oil.
Optionally, garnish with chili flakes before serving.
Notes
Tip: Use eggs that are close to room temperature for best results.
Keyword
creamy, easy, Healthy