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Mediterranean Baked Salmon

Mediterranean Baked Salmon

This Mediterranean Baked Salmon is a bright and fresh meal that's perfect for busy weeknights. With healthy Omega-3 fatty acids and simple ingredients, it’s tasty without weighing you down.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Main
Cuisine Mediterranean
Servings 4 servings
Calories 350 kcal

Equipment

  • Baking Dish
  • Oven

Ingredients
  

Ingredients

  • 600 g Salmon fillet center-cut
  • 100 g Olives pitted and sliced
  • 200 g Tomatoes chopped
  • 30 ml Olive oil extra virgin
  • 5 g Fresh herbs like basil or parsley
  • 1 piece Lemon for squeezing

Instructions
 

  • Preheat your oven to 180°C.
  • Place the salmon fillet in a baking dish, then arrange olives and tomatoes around it.
  • Drizzle with olive oil and season lightly with fresh herbs.
  • Bake in the oven for about 20 minutes or until the salmon flakes easily with a fork.
  • Let the salmon rest briefly before serving. Squeeze fresh lemon juice on top before enjoying.

Notes

Tip: Avoid overcrowding the dish to ensure even cooking. Customize with seasonal produce for variety!
Keyword easy, Gluten Free, Healthy