Picture this: plump, juicy shrimp tossed with crisp cucumber ribbons, all dressed in a bright, herby lemon vinaigrette. This isn’t just another salad—it’s your new go-to for effortless entertaining, healthy lunches, or those “I need something delicious STAT” moments.
Table of Contents
As a chef, I love how this Shrimp Cucumber Salad delivers restaurant-quality flavor with grocery-store simplicity. The magic? It’s:
✨ Faster than takeout (ready before your delivery app could arrive)
✨ Lighter than most salads (but still satisfying)
✨ Endlessly adaptable (swap ingredients based on what’s fresh)
Why You’ll Love This Recipe
✅ Quick & Easy – No cooking required (use pre-cooked shrimp!).
✅ Meal-Prep Friendly – Stays crisp for 3 days in the fridge.
✅ Dietary Flexibility – Naturally gluten-free, low-carb, and keto-approved.
✅ Budget-Friendly – Costs less than $15 to make!
Perfect for meal prep, summer picnics, or when you want to impress without stress. Let’s make the most refreshing dish of your week!
Ingredients
For the Salad:
- 1 lb (450g) large cooked shrimp, peeled and tails removed
- 2 English cucumbers, thinly sliced
- ½ red onion, thinly sliced
- ¼ cup fresh dill or parsley, chopped
- 1 avocado, diced (optional)
For the Dressing:
- 3 tbsp extra-virgin olive oil
- 2 tbsp lemon juice (or lime for a twist)
- 1 tsp honey or maple syrup
- 1 garlic clove, minced
- ½ tsp salt, ¼ tsp black pepper
(Pro Tip: Add 1/2 tsp red pepper flakes for heat!)
Step-by-Step Instructions
1. Prep the Shrimp
- If using raw shrimp, sauté in 1 tbsp olive oil for 2-3 minutes per side. Let cool.
2. Combine Salad Base
- In a large bowl, toss cucumbers, red onion, and herbs.
3. Make the Dressing
- Whisk all dressing ingredients in a small jar.
4. Assemble & Serve
- Gently fold in shrimp and avocado. Drizzle with dressing.
🍽️ Serving Suggestion: Pair with crusty bread or over mixed greens!
Chef Andrew’s Pro Tips
🔹 Swap It Up: Try grilled shrimp or add mango for sweetness.
🔹 Make Ahead: Dress the salad 30 mins before serving for max flavor.
🔹 Presentation: Serve in a hollowed-out cucumber boat for wow factor!
Nutritional Benefits
This Shrimp Cucumber Salad is:
- High-Protein (22g per serving!)
- Low-Calorie (Under 250 calories/serving)
- Rich in Antioxidants (Thanks to cucumbers and herbs)
(Ideal for “healthy shrimp salad” long-tail keywords.)
Frequently Asked Questions
What should not be mixed with cucumber salad?
Avoid mixing cucumbers with dairy-based dressings (like yogurt) if prepping ahead—they can make cucumbers soggy. For this recipe, our bright lemon vinaigrette keeps everything crisp!
Is cucumber safe for shrimp?
Absolutely! Cucumbers and shrimp pair perfectly. Just ensure shrimp is properly cooked (or thawed if using pre-cooked) and pat cucumbers dry to prevent watery salad.
What are the ingredients in shrimp salad?
Our 15-minute version uses cooked shrimp, crisp cucumbers, red onion, fresh herbs, and a zesty lemon-honey dressing. Optional add-ins: avocado, cherry tomatoes, or feta.
What dressing goes on cucumber salad?
Light vinaigrettes (lemon, olive oil, herbs) work best. Creamy dressings like ranch can be used but add just before serving to maintain crunch.
Why you must not eat raw cucumber with meals?
This is a myth! Raw cucumbers are hydrating and nutritious. However, those with sensitive digestion may peel them to reduce fiber. Our recipe keeps skins on for extra nutrients.
Easy Shrimp Cucumber Salad – Ready in 15 Minutes!
Ingredients
- 1 lb large cooked shrimp, peeled
- 2 English cucumbers, thinly sliced
- 1/2 red onion, thinly sliced
- 1/4 cup fresh dill, chopped
- 1 avocado, diced (optional)
- 3 tbsp extra-virgin olive oil
- 2 tbsp lemon juice
- 1 tsp honey
- 1 garlic clove, minced
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
Prep Shrimp
- If using raw shrimp, sauté in 1 tbsp olive oil for 2-3 minutes per side. Let cool.
Combine Vegetables
- In a large bowl, toss cucumbers, red onion, and dill.
Make Dressing
- Whisk olive oil, lemon juice, honey, garlic, salt, and pepper in a small jar.
Assemble Salad
- Gently fold shrimp and avocado into vegetables. Drizzle with dressing and toss.
Notes
Looking for more salad ideas? Try these next:
Primavera Salad with Creamy Garlic Sauce – The Best Easy & Healthy Recipe!
Final Thoughts
This Shrimp Cucumber Salad is my go-to for busy weeknights or summer picnics. It’s crunchy, bright, and endlessly customizable. Contact me in [email protected] if you try it!
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