Introduction: Comfort Food in a Flash
After a long day, there’s nothing like digging into a bubbly, golden Chicken Alfredo bake – that perfect combo of tender pasta, juicy chicken, and luxuriously creamy sauce. As a chef who’s cooked for countless families, I’ve streamlined this classic to be:
- Faster than delivery (seriously, just 30 minutes!)
- Creamier than most restaurant versions (thanks to a kitchen trick)
- Flexible for any schedule (make-ahead/freezer-friendly)
- Kid-approved but gourmet enough for guests
Whether you’re feeding picky eaters or craving cozy comfort food, this recipe is your new weeknight hero. Let’s get baking!
Why This Recipe Beats Takeout
✔ **12forafamily−sizedportion∗∗vs.12forafamily−sizedportion∗∗vs.30+ delivery
✔ No soggy pasta – Our baking method prevents mushiness
✔ Customizable richness (lighten it up or go extra indulgent)
✔ One-dish wonder – Minimal cleanup
Ingredients You’ll Need
Ingredient | Quantity | Notes |
---|---|---|
Penne pasta | 12 oz | Uncooked (or rigatoni) |
Chicken breast | 1.5 lbs | Diced small |
Heavy cream | 2 cups | For silkier sauce |
Parmesan | 1 cup | Freshly grated |
Mozzarella | 2 cups | Shredded |
Garlic | 4 cloves | Minced |
Butter | 3 tbsp | Unsalted |
Flour | 3 tbsp | For roux |
Nutmeg | 1/4 tsp | Secret flavor booster |
Pro Tip: For extra creamy sauce, warm your cream first and add it gradually!
Step-by-Step Instructions
1. Cook Pasta Smart
- Boil in very salty water for 2 minutes less than package says
- Drain but reserve 1 cup pasta water
2. Make the Alfredo Sauce
- Melt butter, sauté garlic 30 sec
- Whisk in flour to make roux (1 min)
- Slowly add warm cream while whisking
- Stir in parmesan until smooth
3. Combine & Bake
- Toss pasta, sauce, chicken in baking dish
- Top with mozzarella
- Bake at 375°F for 15-20 minutes until bubbly
4. Chef’s Finishing Touch
For restaurant-quality presentation:
- Broil 2 minutes for golden top
- Garnish with fresh parsley + cracked pepper
- Let rest 5 minutes before serving
5 Next-Level Variations
- Buffalo Style – Add 1/4 cup hot sauce + blue cheese
- Veggie-Packed – Spinach + sun-dried tomatoes
- Gluten-Free – GF pasta + cornstarch slurry
- Keto – Zucchini noodles + extra cream
- Truffle – Drizzle with truffle oil before serving

Storage & Reheating
✔ Fridge: 3 days (cover tightly)
✔ Freezer: 3 months (thaw overnight before reheating)
✔ Reheat: 350°F for 20 mins with splash of milk
Nutritional Information
Per serving (1/6 of recipe):
- Calories: 580
- Protein: 42g
- Carbs: 45g
- Fat: 28g
FAQs
What does Alfredo taste like?
Authentic Alfredo sauce tastes rich, buttery, and cheesy with a smooth, velvety texture. Our version enhances this with garlic and a hint of nutmeg for depth. Unlike jarred sauces, homemade Alfredo has a fresher, more balanced flavor without artificial aftertaste.
What temperature do you bake chicken Alfredo at?
Bake at 375°F (190°C) for 15-20 minutes. This ensures:
Even heating without drying out the chicken
Perfect cheese melt
Golden crust formation
Pro Tip: Broil for 2 extra minutes for a restaurant-quality finish!
Does chicken Alfredo freeze well?
Yes! Freeze unbaked for up to 3 months:
Assemble in freezer-safe dish
Wrap tightly in plastic + foil
Thaw overnight before baking
Note: Cream-based sauces may separate slightly – just stir well when reheating.
How do you know when Alfredo is done?
Look for these signs:
Bubbling edges
Golden-brown cheese topping
Internal temp of 165°F (for chicken)
Sauce thickened (coats pasta evenly)
Is chicken Alfredo a good meal?
Nutritionally balanced when made with our recipe:
✔ High protein (42g/serving from chicken + dairy)
✔ Energy-rich carbs (pasta fuels activity)
✔ Calcium from cheese
✔ Customizable (add veggies for fiber)
For lighter versions: Use whole wheat pasta and reduce cream.

Easy Chicken Alfredo Bake
Ingredients
- 12 oz penne pasta
- 1.5 lbs chicken breast, diced
- 2 cups heavy cream
- 1 cup parmesan, grated
- 2 cups mozzarella, shredded
- 4 garlic cloves, minced
- 3 tbsp unsalted butter
- 3 tbsp all-purpose flour
- 1/4 tsp nutmeg
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F. Cook pasta 2 minutes less than package directs. Drain, reserving 1 cup pasta water.
- Melt butter in saucepan. Sauté garlic 30 seconds. Whisk in flour to make roux.
- Gradually whisk in warm cream until smooth. Stir in parmesan and nutmeg.
- Combine pasta, sauce, and chicken in baking dish. Top with mozzarella.
- Bake 15-20 minutes until bubbly. Broil 2 minutes for golden top if desired.
Notes
Final Thoughts & CTA
There you have it – creamy, dreamy Chicken Alfredo bake that’s faster than waiting for delivery. Whether you’re meal prepping or feeding a crowd, this recipe delivers comfort food magic with minimal effort.
Made this recipe? Contact me on [email protected] – I feature my favorite recreations! Now grab that baking dish and let’s make weeknights delicious.